Online Counselling & Coaching
Hello and welcome!
I know that we have all been through a lot lately with the global pandemic, isolation, missing our families & friends, sickness, grief, anxiety, lockdowns, re-openings, uncertainty and current global events, to name a few! The world has changed and it seems like we are constantly trying to catch up.
During these uncertain times,
we all need support more than ever before.
What do I offer?
Primarily, as a counsellor/ coach I offer you individualised services. These sessions are for anyone who is open to learning about themselves through personalised individual one to one sessions. I offer online therapy and counselling (counseling) in English.
Secondly, I strongly believe that we could also learn from each other through community and collaboration.
If you want to meet other people and talk together in a group setting. A group can help to lessen your worries, by engaging in structured conversations with others on specific topics.
It is my aim that this website will become a platform with several services offered; a place where everyone can find the specific type of support that suits their needs. Complete with online classes, blogs, group support and community.
Whether you have specific goals,
or you are struggling through difficult times,
Everyone has something to work through. So why do it alone?
This site and every aspect of my business has been created with the goal of providing a safe place, filled with empathy and without judgement. This work is inclusive of diversity in all walks of life, regardless of age, disability, race, gender, gender identity, sexual orientation, nationality, religion, ethnicity, or national origin. Everyone is welcome!
Individualised one to one counselling (counseling) and coaching in English suited to your specific needs. The first session is offered for free in order to work on how we can best work together to target the areas you that need help with, and any questions you may have on how we can move forward working together.
I work with:
Individuals, couples, families or groups.
*If you live in Lille or surrounding areas, I can offer a "walk and talk" session at a local park*
Bringing people together through shared experiences or challenges in an effort to explore the reasons/ causes, deepen understanding and build resilience together.
Groups offer us a chance to:
Empathy for others
Connect to other people's experiences
Experiences as expats
Create a community
Classes will be soon available on the website. Classes on topics such as:
Integrating into community
Self-care during uncertain times
Mindfulness and meditation
Creativity to help empower
Cultural classes from around the world
Online social media community created to help you to connect with expats and local residents to develop community, opportunities & exchange language skills together. Referrals to French providers of language, education, culture.
If you are just starting out on your journey wanting to live in France or maybe you want to change visas? I offer sessions dedicated to helping you find your footing in France. Complete with referrals to organisations that can further assist you on your journey to the right visa.
With over 17+ years of experience in social support and counselling, it is my aim to help people to learn how to overcome obstacles that they are facing in their lives by helping to empower them through self-awareness, clarity and resilience, thus discovering their full potential. I do this in a therapeutic, non-judgemental safe space, either one to one or in a group setting. I offer online counselling, coaching and therapy in English.
"When we are no longer able
to change a SITUATION,
we are challenged
to change OURSELVES."
— Viktor Frankl